Evening Hatha Yoga with Dinner and Herbal Tea
Shahda Yoga Studio Bespoke Programs: Personalized experiences for individual needs. Sustainable Techniques: Eranur's methods promote long-term wellness. Holistic Approach: Integrates mindfulness, meditation, and fitness. Community Focus: Supports a valued environment for students. Eranur Shahda (Instructor) Personalized Guidance: Fosters individual growth. Global Insights: Unique perspectives from her travels. Wellness Expertise: Combines physical and mental wellbeing. Beloved Instructor: Warm and nurturing environment. Greenlight Café Samui Health-Conscious Menu: Nutritious, vegan, and gluten-free options. Sustainable Practices: Responsible sourcing and packaging. Community Hub: Gathering space for locals and visitors. Creative Events: Hosts diverse, vibrant activities.
Options
Evening Hatha Yoga with Dinner and Herbal Tea
What's included in Evening Hatha Yoga with Dinner and Herbal Tea
(Subject to Option Inclusions)Evening Hatha Flow Yoga, Meditation & Dinner Join us at Shahda Yoga Studio in Koh Samui for a rejuvenating evening of Hatha Flow Yoga, peaceful meditation, and a delicious vegetarian dinner with herbal tea. This is the perfect way to unwind in the tranquil ambiance of Fisherman’s Village. Schedule: Arrival & Check-In (4:50 PM): Arrive early to meet your instructor. Mats and props are provided. Hatha Flow Yoga (5:00 PM - 6:00 PM): Engage in a gentle Hatha Flow session for all levels. Focus on alignment, breath control (pranayama), and flowing transitions to release tension and calm the mind. Evening Meditation (6:00 PM - 6:30 PM): Enjoy a 30-minute guided meditation to quiet the mind and promote relaxation. Dinner with Herbal Tea (6:30 PM - 7:00 PM): Conclude with a nourishing vegetarian meal and herbal tea, providing mindful nourishment after practice. What You’ll Learn: Yoga Postures & Breathing: Enhance your flexibility, strength, and mindfulness. Meditation Techniques: Discover methods to calm your mind and reduce stress. This session is perfect for beginners and experienced yogis, leaving you relaxed and re-energized. Reserve your spot today and embrace the evening's serenity!
Food Menu
MAIN - Greenlight Wrap
Inclusions
- Yoga mats and blocks
- All Fees and Taxes
- Guide is licensed or certified
- Dinner
- Air-conditioned vehicle
- Private transportation
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Specialized infant seats are available
- Transportation options are wheelchair accessible
- All areas and surfaces are wheelchair accessible
- Travelers should have at least a moderate level of physical fitness
Meet
Pickup and Dropoff
You will make your own way to the meeting points
Meeting / End Points
- Shahda Yoga is located at 3/28 Moo 1, Fisherman’s Village, Bophut, Koh Samui, 84320, next to Greenlight Café. Arrive 10-15 minutes early to check in. Free parking is available. Mats are provided, but feel free to bring your own. Inform the instructor of any pre-existing conditions.
