Imagine a world where you workout in a swimsuit, imagine a world where you work out barefoot with sand between your toes, take a quick break from your workout and dip your feet in the clear Caribbean waters then return to workout. The beautiful scenery will definitely take your mind off the workout and our instructors bring the vibe that will make your workout a breeze.
After your workout rehydrate the natural way. Have one of the best coconuts in Jamaica and enjoy the beach vibe.
Visit us and take part in one of our very fun and exciting fitness classes or enjoy our facilities on your own! If you join us for a class, expect the following. A quick 5-10 minutes warm up routine to sweet island tunes with a spectacular view of the Seven Mile Beach. The, follow your certified fitness instructors in a variety of classes to choose from. Classes last 45 minutes - 1 hour and are beginner friendly, but those who are looking for an intense workout can still enjoy a group class because our classes still have an individual touch.
You will make your own way to the meeting points