Yoga & Sound Bath by the Sea
Yoga and sound bath by the ocean offer a unique experience by combining the soothing ocean sounds and fresh sea breeze with deep relaxation and grounding, enhancing both mental clarity and stress relief. The sound of the instruments will bring you to a higher conscious state of mind, allowing for better relaxation, and it will vibrate the water and cells within our body. All this sets the scene for a wonderful musical journey.
Options
Yoga & Sound Bath by the Sea
What's included in Yoga & Sound Bath by the Sea
(Subject to Option Inclusions)With a magnificent ocean view, we will start with Pranayama (breathing exercise) to ground, cleanse and prepare our practice. We will then wake up and energise our body with the Asanas (postures) and then finish with a relaxation with the sound of the waves. This will be followed by a sound bath with intuitive musical instruments. The sound of the instruments will bring you to a higher conscious state of mind, allowing a better relaxation, and will make vibrate the waters and cells of our body. All this sets the scene for a wonderful musical journey. Practicing in the nature, increases wakeful relaxation and internal focus. I've fallen totally in love with outdoor yoga, and hope you give it a try!
Inclusions
- Yoga mats and blanket
- Service animals allowed
- Public transportation options are available nearby
- Travelers should have at least a moderate level of physical fitness
Meet
Pickup and Dropoff
You will make your own way to the meeting points
Meeting / End Points
- Just downstairs the The Views Oasis Hotel