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Introduction to sweat steaming

The far infrared rays and negative ions emitted by the steam sauna can increase oxygen in the blood, speed up metabolism, and produce sweat with low viscosity and no odor. This kind of sweat is refreshing. It will not cause the loss of minerals in your body. It is "small" sweat that can maintain the moisturizing properties of the skin. The new sebum discharged can form a healthy sebum film to keep the skin moisturized. Our pores are in an expanded state after sweat steaming, and the cells in the body are also in a repair state due to the stimulation of biowaves. If you take a shower for a short time, the pores will immediately shrink when encountering cold water, which will stop cell repair and affect the beauty and health effects achieved after sweat steaming.

The optimal steaming time is recommended to be 40-50 minutes, which is the time when the effect on the body is most significant. The length of time can be adjusted according to individual conditions, but 40-50 minutes is appropriate.

If you experience chest tightness, rapid heartbeat, dizziness, or headache during the steaming period, please leave the steaming room immediately and rest in the rest area. Generally there will be no problem, please feel free to experience the steaming.

It is not recommended to take a shower within 4-6 hours after steaming. Because the sebum secreted from the fat layer is the best skin beauty product, it will make your skin smooth, firm and rosy. Moreover, after sweat steaming, the pores all over the body are opened. If you rinse immediately, bacteria may invade your skin through the pores, and cold air may also enter your body.