Enjoy a Yoga Flow class on the edge of the Bacalar lagoon. The view from space is wonderful. We will be able to see the islands of birds, love and passion. We have private access to the Esmeralda lagoon and cenote. After the session you can go and cool off by diving into the water. And then spend the day in the lagoon club to enjoy the hammocks, open-air spaces.
Start the session with deep breathing to center your breathing and relax it again. Anyway, the course continues with a series of postures (asanas) that strengthen, balance and balance the heart. These postures are only accompanied by breathing techniques (pranayama) to improve consciousness of the alien. The purpose of the session is to cultivate inner peace, physical strength and mental clarity, which fosters a deep connection between the heart, the mind and the spirit. To finalize the session, provide us with a healthy dessert that will include a toast of aguacate and a short-term freshening.
You will make your own way to the meeting points