Bathing in the Forest Trail in Foz do Iguaçu
Nature invites us to an internal search for connection with our self. An ascent to the origins of existence. Gently move your eyes towards the forest canopy, watch the branches sway, listen to the rustling leaves and the birds that sing. Stop, breathe deeply, immerse yourself in the happiness of the forest. This contemplation relieves tensions and calms the mind, providing well-being and health. The Breath of Nature tour invites you to awaken all your senses to this forest therapy, created in Japan in 1980, called Shinrin-Yoku or Forest Bathing.
Options
Bathing in the Forest Trail in Foz do Iguaçu
What's included in Bathing in the Forest Trail in Foz do Iguaçu
(Subject to Option Inclusions)The Forest Bath invites us to awaken all the senses to experience the happiness of the forest. Breathing the fresh air, feeling the aromas of the forest, listening to the sound of the waters, on a 3km contemplative walk on the Trilha do Índio, in the exuberant Atlantic Forest, we will enjoy experiences aimed at expanding the 5 senses, through breathing and bio energetic exercises, recognition of ecological relationships and Guarani medicinal plants. We will do mindfulness techniques, full attention to the present moment by touching the trees and stacking the Pebbles of Hope which are semi-precious stones from our region, activating the mineral vibrational field at Cachoeira do Juruva and a photo stop. Then free time to swim in the waterfall or in the Iguaçu River and then we will return along the trail ending with a healthy snack and relaxation.
Inclusions
- Healthy snack
- Wellness Instructor
- All Fees and Taxes
- Private transportation
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Meet
Pickup and Dropoff
You will make your own way to the meeting points
Redeem
Ticket Redemption
Present on the date of the visit.
