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4-Hour Freediving Taster Experience at Shelly Beach, Manly

Small Group
Digital
240 minutes
English

Immersia Freediving is the only freediving school in Sydney to offer this type of course. It will give you a glimpse of how AMAZING freediving feels like and allow you to explore your capabilities in a super controlled and relaxed environment.

Options

4-Hour Freediving Taster Experience at Shelly Beach, Manly

FromR3,254.29Per Person

What's included in 4-Hour Freediving Taster Experience at Shelly Beach, Manly

(Subject to Option Inclusions)

This is 100% BEGINNER FRIENDLY. If you’ve ever thought about taking a freediving course but don’t feel you have the water confidence, or can't commit to a full 2 days, this is the course for you. In a group of no more than 8 people you will learn: - How freediving works - How to hold your breath for longer - How to equalise your ears when freediving - How to use freediving equipment and the basic techniques - How to practice freediving safely - How to de-stress using breathing and mental techniques Each experience includes a freediving theory workshop, a meditation exercise, and a session in the ocean with our freediving gear on.

Inclusions

  • 2 hours of theory, breathwork and meditation
  • 1.5 hours in shallow water, learning and practicing freediving techniques
  • All your freediving gear, EXCEPT your wetsuit
  • Light snacks in between dives
  • Wetsuits - We recommend renting one at Dive Centre Bondi or Dive Centre Manly if you don't have your own.
  • Private transportation
  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • Participants should be able to swim at least 200m.
  • Freediving is a demanding activity and can be strenuous, and you need to be in good health to participate. If you have any questions as to whether or not you are fit to freedive, please consult with your physician.
  • Participants will be required to fill out a medical history form. If any of the medical conditions apply to you, you must consult with a physician prior to freediving.

Meet

Pickup and Dropoff

You will make your own way to the meeting points

Redeem

Ticket Redemption

Direct access

Please fill out your freediving forms upon arrival at the meeting point.

Operator

Immersia Freediving