Sunrise Yoga and Meditation by the Ocean in Miami Beach
Enjoy the beauty of Miami as we gather for sunrise yoga and mediation on the beach overlooking the ocean. Enjoy a calming yoga class followed by mediation as the sun rises in South Beach. A unique experience in South Beach before the crowds of beach goers awake.
Add on a picturesque walk to SouthPointe Park overlooking the ocean. A unique experience in a location most commonly visited by locals for relaxing, picnicking and visiting with friends.
Options
Sunrise Yoga & Meditation by the Ocean
What's included in Sunrise Yoga and Meditation by the Ocean in Miami Beach
(Subject to Option Inclusions)After a short walk onto the beach, experience an hour of calming yoga and guided meditation by the ocean. Approximately 45 minutes of yoga followed by 15 minutes of guided meditation. No experience necessary. Bring a yoga mat or beach towel and a water bottle.
Inclusions
- Beach Access
- Yoga Mat/Towel & Water
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Meet
Pickup and Dropoff
You will make your own way to the meeting points
Meeting / End Points
- Sunrise: meet on the boardwalk in front of the Miami Beach Ocean Rescue Building (10th St and Boardwalk) either 6:30 am or 7:00am. Time varies on the month of the year, and the specific meeting time will be sent at least 24 hours in advance.
