Hike With Meditation at the Top Of The Mountain
Walking Meditation . Mindfulness . Eco Meditation
Through a gentle guided journey, we will connect with this place, in full presence, breathing the fresh air that the trees exhale, listening to the sounds of creation, feeling each step on earth through the trees, trunks, stones and streams.
At the top of the mountain we will contemplate an expansive view over the Vizela and Sousa valleys, with the distant and surrounding mountain ranges of Cabreira, Marão and Alvão as a backdrop. We will meditate together, among the ruins of Citânia de Sanfins, with the intention of being one with ourselves and with life.
The course of approximately 6km is of medium physical demand. Meditation practices are suitable for beginners and experts alike.
At the end we will admire together the sunset on the horizon!
Options
Hike With Meditation at the Top Of The Mountain
Pickup included
What's included in Hike With Meditation at the Top Of The Mountain
(Subject to Option Inclusions)Walking Meditation . Mindfulness . Eco Meditation Through a gentle guided journey, we will connect with this place, in full presence, breathing the fresh air that the trees exhale, listening to the sounds of creation, feeling each step on earth. At the top of the mountain we will contemplate an expansive view over the Vizela and Sousa valleys, with the distant and surrounding mountain ranges of Cabreira, Marão and Alvão as a backdrop. We will meditate together, among the ruins of Citânia de Sanfins, with the intention of being one with ourselves and with life. The course of approximately 6km and around 3 hours is of medium physical demand. Meditation practices are suitable for beginners and experts alike. At the end we will admire together the sunset on the horizon!
Inclusions
- Fresh air
- Please bring: hiking shoes, water, jacket
- Suitable for all physical fitness levels
Meet
Pickup and Dropoff
You can choose to be picked up from a list of locations, or alternatively, have the choice to make your own way to the meeting points
Please arrive at the pick up point 45 minutes before departure time.
Additional Information
The departure is at 2:45pm. The estimated arrival is around 7:15pm.
Meeting / End Points
- There is a public car park at the top end of the road to Citânia de Sanfins.
