The apnea philosophy is irresistible, it is one of pleasure and relaxation. Everything is about feeling GOOD! Calming the mind, learning to breathe properly, connecting with ourselves and becoming one with nature.
We will begin our day at the center: we will review the theory of apnea and the practice of respiratory relaxation. Soft yoga session to feel totally relaxed before entering the pool for your static apnea (hold your breath without moving).
You will be surprised at what you are capable of!
Lunch break!
We will leave around 1.30pm, to go to our favorite cenote! Beautiful and crystalline Cenote located about 15 minutes by car from Tulum. (Max Depth 7m). We will stay there for 90 minutes.
Return to your home around 4.30pm.
Enjoy the experience under the guidance of a certified apnea instructor!
Pickup included
We will learn the physiology for apnea, a yoga & breathing session, an apnea session in the pool, (vegetarian) food and snorkeling / apnea discovery in the cenote. Accessible to everyone, but you need to know how to swim
You can choose to be picked up from a list of locations, or alternatively, have the choice to make your own way to the meeting points
Please arrive at the pick up point 15 minutes before departure time.
We will be able to take care of the pick-up in Tulum Pueblo. All customers located in the Hotel zone will need to take a taxi and meet us directly at La Casa Surya.