It is not a vacation without relaxation! Yoga relieves tension and body paid, promotes the body's "rest and repair" mode, and inspires a profound awareness of the present moment, an ideal perspective from which to enjoy the sweetness of your island holiday.
Your instructor Amanda Parr has 20+ years of experience guiding other's Yoga and wellness journies around the globe and is a great contact to make in Nevis. With a down-to-earth approach, a touch of humor, and sense of adventure, Amanda honors the traditional foundations of Yoga and specializes in them into the fabric of every day experiences. With mindfulness at the heart of each practice, her aim is to awaken participants to the power of the present moment and help them find their balance of strength and softness both on and off the mat.
Hatha Yoga: Public Group Yoga class outdoors under spacious covered veranda with panoramic view. Mats provided.
Make some time for mind-body wellness surrounded by the breathtaking natural scenery in Nevis with experienced Yoga and Meditation Instructor Amanda Parr. Enjoy a public group session in our dedicated Yoga space at Oualie Beach Resort or Mount Nevis Hotel, or opt for a private session (group or individual) at a location of your choice, such as at your private accommodation or at the beach. Classes are carefully instructed to provide options for people of all levels of experience and mobility.
You will make your own way to the meeting points