Training Beginner Muay Thai in Koh Samui with Pro Fighters
Unleash your potential in the world of Muay Thai and experience Thailand’s national sport in an authentic training environment on Koh Samui. Just minutes from Lamai Beach, this beginner-friendly class welcomes all skill levels, from curious first timers to fitness enthusiasts. Led by elite trainers with years of experience, you'll warm up before learning powerful strikes, precise kicks, and essential defensive moves in a structured session. Embrace the spirit of Muay Thai by practicing the Wai Khru Ram Muay ritual, a traditional tribute to the sport’s deep-rooted culture. Feel the adrenaline as you step into the ring and gain new skills in a fun, supportive setting. After your session, refuel at the on-site healthy café (at your own expense), making this more than just a workout.
Options
Muay Thai Beginner Class
Duration: 1 hour
What's included in Training Beginner Muay Thai in Koh Samui with Pro Fighters
(Subject to Option Inclusions)Start with a dynamic warm-up, including jump rope, stretching, and shadowboxing to prepare your body. Move on to technical drills, breaking down punches, kicks, elbow strikes, and knee techniques to build strength, speed, and accuracy. Then, put your skills to the test with pad work and bag training, learning to strike with power and precision. If you're up for it, step into the ring for light sparring or partner drills, gaining hands-on experience in a controlled setting while feeling the rush of a real fighting atmosphere. Beyond training, you’ll embrace the Wai Khru Ram Muay, a traditional ritual honoring Muay Thai’s rich heritage. Throughout the session, trainers will motivate and challenge you, helping you unleash your full potential. After an exhilarating session, cool down and recharge at the on-site healthy café (extra cost). Whether you explore Lamai Beach or head back to your accommodation, you’ll leave feeling stronger, energized, and ready for more.
Inclusions
- Boxing gloves & shin guards
- Hand wraps available for rent at 50 THB
- Food & beverage
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
- A minimum age of 8 years is required for this activity.
- Guests who are pregnant are not recommended to join the course.
- On the rare occasion that we should be required to cancel a tour, we will inform you in advance and offer a different tour date, an alternative tour or provide a full refund.
- This activity is not suitable for guests arriving by cruise ship or large boat.
Meet
Pickup and Dropoff
You will make your own way to the meeting points
Meeting / End Points
- You are required to travel to the meeting point independently. Please arrive at least 10-15 minutes before the activity time. When you arrive, you will see our easily identifiable meeting point with our welcoming staff. Please proceed to check in, kindly provide your name and booking number.
Redeem
Ticket Redemption
• For the mentioned service. • Not transferable to any other service or person.
