This meditation session is for beginners, spoken in English. Venerable Yamamoto will guide you to the peaceful and heartwarming moment that you have never experienced before. You can exercise the real way of Buddhist meditation in the great atmosphere. Definitely you can feel something different and new. It will be a turning point to change your future.
We have some chairs in the hall. You are required to be here 5 minutes before it starts. Meditation practitioners are also welcome to join in. You are welcomed to join in the prayer service starting at 7:00, too.
Learn the Art of Sitting: Discover how to position yourself comfortably and align your posture for meditation, even if you are completely new to the practice. Understand the Purpose of Meditation: Gain insights into why meditation has been a cornerstone of Buddhist teachings for centuries and how it connects the mind and body. Explore Buddhist Teachings for Modern Life: Reflect on timeless wisdom from Buddhist philosophy to find practical ways to step away from daily stress and worries. Practice and Reconnect: Through guided meditation, immerse yourself in the moment, leaving you refreshed and centered. Takayama Zenkoji, with its 150-year history, offers a serene and welcoming space for this journey. Whether you're seeking relaxation or a deeper connection to yourself, this experience promises to leave a lasting impression.
You will make your own way to the meeting points