Originating in the Hawaiian Islands, the Ku Hoe He'e Nalu (meaning Ku = standing, Hoe = Rowing, He'e = Surfing, Nalu = Wave), known worldwide as Stand Up Paddle, or simply SUP, is a great fitness exercise because it works the whole body, especially stimulating balance and muscle development, in addition to ensuring fun in contact with nature.
The paddle board rental will take place in the blue lake of Sete Cidades, next to the football camp.
Duration: 1h00
Lagoa das Sete Cidades is a twin lake situated in the volano crater forming a beautiful scenario.
Included: • Paddle board; • Vest; • Flippers; • Insurance.
Maximum capacity:
2 adults, 2 children.
Place: Seven Cities.
Clients must bring towel and changing clothe for the activity!
You will make your own way to the meeting points