Discover the tranquil beauty of George Brown Botanic Gardens on this 3-hour guided forest bathing experience through one of Darwin’s most cherished natural sanctuaries.
Wander slowly among ancient Boabs, towering palms, vibrant flowering plants, and lush rainforest enclaves as you reconnect with the healing rhythms of nature.
Guided by Certified Nature & Forest Therapy Guide Chelle Fisher, this mindful immersion draws on the Japanese practice of Shinrin-yoku, offering gentle, sensory-based invitations to help you slow down, de-stress, and awaken your senses.
Feel the earth beneath your feet, listen to the whispers of the trees, and breathe in the fragrant tropical air as you journey through diverse garden landscapes that honour both the land and its rich botanical heritage.
Conclude your experience with a bush tucker–inspired tea ceremony beneath the trees, sharing quiet reflection, community connection, and a renewed sense of calm.
A mindful nature immersion experience to restore calm, reduce stress & reconnect with the natural world.
You will make your own way to the meeting points
Discover more incredible unique activities that create lasting memories and inspire young explorers