Admission to: 90 Minutes Soulful Kalimba Session
English-speaking guide
21 Key Boxed Kalimba will be provided during the session
Other personal expenses
Tips and gratuities
Participants must be aged 15+ to participate in this activity
In this immersive experience, start with an introduction to the kalimba and how its soothing melodies can enhance your mental well-being. After a guided mindfulness practice to center your mind, you'll create a 30-second kalimba freestyle, expressing how the music relates to your emotions. You can focus on themes like unwinding from anxiety, releasing stress, or personal discovery.
Mental health professionals will guide and support you throughout, helping you use music as a tool for self-expression and healing. This session is ideal for anyone exploring mindfulness, creativity, and emotional well-being in a safe, supportive environment.