One-Day Yoga, Hiking, and Meditation Retreat in Nepal
Escape for a day and experience all that our retreat offers in a condensed format. We offer the best personalized yoga for all skill levels and relaxing sound healing meditation sessions. Along with the wellness activities, you’ll go on a guided 3-hour hike through lush forests, visit local temples, take a village walk, and see a waterfall.
Options
One-Day Yoga, Hiking, and Meditation Retreat in Nepal
What's included in One-Day Yoga, Hiking, and Meditation Retreat in Nepal
(Subject to Option Inclusions)Our one day wellness retreat was created for travelers who want a brief escape for a taste of Nepal's yoga traditions and nature. The retreat includes all of the benefits of our typical retreat in condensed format. We offer inclusive yoga classes tailored to all skill levels, introduction to pranayama and sound healing meditation, refreshing Jalneti session. Enjoy healthy homecooked vegetarian meals for breakfast, lunch, and dinner. One Day Retreat Schedule 7:30 AM CHECK IN and Tea Time 8:00 AM Jala Neti (nasal cleansing). 8:15 AM Yoga class (1.5 hour) with pranayama breathing, meditation, mantra, and mudra). 10:00 AM Breakfast 11:15 AM Hiking on Nagarkot Scenic Hiking Trail to Temples and Waterfalls 2:00 PM Lunch 3:00 PM Rest time (One Day Guests are welcome to use our facilities and showers) 5:30 PM Tea Time 6:00 PM Evening Yoga class (a more relaxing class with sound bath). 7:30 PM Dinner 8:00 PM CHECK OUT
Inclusions
- Vegetarian Organic Home-cooked Meal
- Vegetarian Organic Home-cooked Meal
- Use of yoga mats, blocks, and hiking poles available
- Vegetarian Organic Home-cooked Meal
- Private transportation
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Meet
Pickup and Dropoff
You will make your own way to the meeting points
Meeting / End Points
- Guests will meet us at our Homestay to begin the day of activities. We are glad to assist with coordinating private taxis or with instructions on how to reach us by local bus.
Redeem
Ticket Redemption
Please show your confirmation ticket or proof of online booking to check-in.
