Intermittent Fasting: Workshop and Tips
This workshop offers a thorough understanding of intermittent fasting, covering its benefits, various methods, and how to seamlessly integrate it into your lifestyle. The interactive Q&A session allows you to get personalized advice and clear any doubts, making it a tailored experience just for you.
Whether you're a beginner curious about intermittent fasting or someone looking to deepen your practice, this workshop is designed to cater to all levels. The clear and concise explanations make complex concepts accessible, ensuring everyone can benefit.
The interactive Q&A session allows you to get personalized advice and clear any doubts, making it a tailored experience just for you.
Choose the format that suits you best. This workshop can be conducted as a private session for personalized, one-on-one guidance, or you can join a group session to learn and share with others on the same journey.
Options
Intermittent Fasting: Workshop and Tips
What's included in Intermittent Fasting: Workshop and Tips
(Subject to Option Inclusions)Join us for an enlightening 1.30 hour workshop led by Ksybueno, the esteemed author of "Intermittent Fasting Book." This unique experience focuses on the principles of intermittent fasting, providing you with valuable insights and practical tips to enhance your wellness journey. What to Expect: 1. Introduction to Intermittent Fasting (1 hour): - Gain insights from Ksybueno, a certified intermittent fasting coach and author. - Learn the fundamentals of intermittent fasting, including its benefits, various methods, and how to integrate it into your lifestyle. - Participate in an interactive Q&A session to address your personal health and wellness questions. 2. Closing Discussion and Tips (30 min): - Recap key points and receive personalized tips for implementing intermittent fasting into your daily routine. - Enjoy a closing discussion to consolidate your knowledge and set actionable goals. Why Attend This Workshop? -Understand the benefits and methods of intermittent fasting, and how it can transform your health. - Whether you're new to intermittent fasting or looking to deepen your practice, this workshop is designed for everyone.
Inclusions
- Water and Tea
- paper material
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Meet
Pickup and Dropoff
You will make your own way to the meeting points
