Guided SUP (Stand Up Paddle Boarding) in Playa Garza, Nosara
Experience all that SUP has to offer - from the mental and physical benefits, to fitness, to peace and calm - while paddling in Costa Rica's Blue Zone! Explore the local waterways and marine life, learn about the local waters and practice your stand up paddling skills.
Options
Guided SUP (Stand Up Paddle Boarding) in Playa Garza, Nosara
Pickup included
What's included in Guided SUP (Stand Up Paddle Boarding) in Playa Garza, Nosara
(Subject to Option Inclusions)Experience stand up paddle boarding on Nosara's waters! Participants will start with land fundamentals including water safety, the basics of SUP (paddle stroke, how to stand up, how to enter and exit the water from the beach, turns, etc), reading the water, and about the local waters, followed by paddling in the bay. Playa Garza is Nosara's local fishing bay just 10 minutes from Guiones main beach entrance. During a paddle you may see schools of fish, sea turtles, and other marine life.
Inclusions
- leash
- water or hydration/electrolyte beverage
- Paddle
- Photos and Videos of Your Group while on the water
- Paddle Board
- fresh fruit or alternative nutritious food provided
- Youth PFD
- Adult PFD
- Service animals allowed
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Suitable for all physical fitness levels
Meet
Pickup and Dropoff
You can choose to be picked up from a list of locations, or alternatively, have the choice to make your own way to the meeting points
Please arrive at the pick up point 30 minutes before departure time.
Additional Information
Let us know where you are staying prior to your scheduled experience. Pick up will be in a silver Toyota 4Runner unless noted once you contact us after booking.
Meeting / End Points
- Meet in front of the beach just south of Pilos Restaurant
Redeem
Ticket Redemption
provide mobile or print copy of booking at time of arrival for your instructor/guide
