This is a unique dance workout to Afrobeats music, the first of its kind in Zürich, Switzerland!
Afro Workout is a fun way to move your body, to work out in a group, and to socialize. A perfect sporty activity while visiting Zürich or as a local
This 1-hour energetic and motivating dance workout class will start with a warm-up, then introduce easy Afrodance steps to cardio Afrobeats songs, and end with a cool-down and stretching session.
Join the movement, and let‘s have a dance party!
Afro Dance Fitness Workout to Afrobeats Music! - warm up with basic afrodance steps / elements - full body exercises with own weight (body toning, cardio, sculpt and muscle strength) - dynamic afro dance moves - cardio intensive afrobeat song - stretching and cool down - work out in a group - for all levels - party and dance with me! You absolutely don’t have to be a dancer or fitness geek to join this easy to follow class! Wether you’re a beginner or have fitness experience - everyone all ages is welcome!
You will make your own way to the meeting points